Crisis helplines in United States
Free and confidential. In an immediate emergency, call 911.
Last updated 14 August 2026
In immediate danger in United States?
Call 911.
Helplines
Crisis Text Line
Text HOME to 741741
24/7 text support with a trained crisis counselor
Common questions
What is the crisis helpline number in United States?
988 Suicide & Crisis Lifeline can be reached on 988. 24/7 free and confidential support across the US. For an immediate emergency in United States, call 911.
What is the emergency number in United States?
911. Use it if you or someone else is in immediate danger, rather than a support line.
Are crisis helplines in United States free and confidential?
The services listed here are free to contact and confidential. Availability varies by service — some operate 24 hours a day and some have set hours, which is noted against each one.
Can I get support in United States without giving my name?
Yes. Crisis helplines do not require you to identify yourself. YoureNotAlone is also anonymous — no real name or email address is needed to join — though it is peer support for everyday struggles rather than a crisis service or a substitute for professional care.
Please verify before relying on a number
Helpline numbers and hours change. Confirm with the provider directly, and in an emergency use 911 rather than a support line.
Questions or something that looks wrong? This is an early-stage project and feedback genuinely changes it.