Crisis helplines in Australia

Free and confidential. In an immediate emergency, call 000.

Last updated 14 August 2026

In immediate danger in Australia?

Call 000.

Helplines

Lifeline

13 11 14

24/7 crisis support and suicide prevention

Beyond Blue

1300 22 4636

24/7 support for anxiety, depression and suicide risk

Suicide Call Back Service

1300 659 467

24/7 phone and online counselling

Common questions

What is the crisis helpline number in Australia?

Lifeline can be reached on 13 11 14. 24/7 crisis support and suicide prevention. For an immediate emergency in Australia, call 000.

What is the emergency number in Australia?

000. Use it if you or someone else is in immediate danger, rather than a support line.

Are crisis helplines in Australia free and confidential?

The services listed here are free to contact and confidential. Availability varies by service — some operate 24 hours a day and some have set hours, which is noted against each one.

Can I get support in Australia without giving my name?

Yes. Crisis helplines do not require you to identify yourself. YoureNotAlone is also anonymous — no real name or email address is needed to join — though it is peer support for everyday struggles rather than a crisis service or a substitute for professional care.

Please verify before relying on a number

Helpline numbers and hours change. Confirm with the provider directly, and in an emergency use 000 rather than a support line.

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Questions or something that looks wrong? This is an early-stage project and feedback genuinely changes it.